Health and Nutrition
Okay so the New Years resolutions are probably (hopefully) still in full effect and I’m assuming most people have diet and exercise among their resolution. Mine was definitely to take care better care...
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It’s been a little while since I posted but I wanted to take the time to wish everyone a Happy New Year! As a new year approaches, we are all filled with lots of hope and thoughts of new beginnings....
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I hope the New Year has brought each of you lots of lots of positivity, new found motivation and the strength and courage to try something new. I love setting goals each new year and this year was no...
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